Adult Mindset Clinic
Do you experience feelings of anxiety, excessive worry, or sadness? Do you smile outside but inside you feel out of wack? Do you feel that you have lost yourself? Feeling stuck? Where ever you are inside, I can meet you there, and together bring you back out to the place you want to be. Is it peace? Is it calmness? Is it happiness? Is it self confidence? Is it freedom from addiction? Whatever you need to change, I can help you make the mind shift and change quickly, easily, and effortlessly. Although talk therapy is valuable, we will do very little talking in our sessions and focus more on subconscious rapid work. Our subconscious controls 99% of our behavior so I work directly with the change agent, your subconscious. Talk therapy works with the conscious which takes longer to bring about change. Working with us, you will swiftly get the change you desire without spending years in therapy when you want to start enjoying yourself, your family, and life now.
Time to heal...What to expect
Once you book a session (at least 24 hours in advance) you will receive a questionnaire to complete about your presenting problem.
At the session I will meet with you, tell you about myself, discuss your completed questionnaire, sign consent forms, explain the process, discuss expectations, and answer any questions you may have.
I will meet with you from 1 to 2 hours with the average time around 1.5. In between sessions you will have required practice homework that is essential for your success. I will often maintain contact with you throughout the week to check on your progress.
It is essential that you are committed to ACTIVE involvement in your healing.
In addition to clinical hypnotherapy to help bring about rapid change I utilize other powerful and transformation subconscious techniques such as Neuro-Linguistic Programming (NLP), Sandtray Expression, Emotional Freedom Technique (EFT), Mindfulness, and Success & Life Coaching. The methods used will vary according to your presenting problem and overall needs. The path to rapid healing is here and waiting for you.
The average length of time for our sessions vary but can range from 4 to 12 sessions (in general) depending on the issue(s) , consistency, and active involvement in your healing.